Meet your Instructor
Lilly, Yoga Instructor
Quantanique, Yoga Instructor
Quantanique, Yoga Instructor
Hi, I’m Lilly Saenz, a 200-hour Registered Yoga Teacher from Colorado Springs, Colorado. I teach both Vinyasa and Yoga Sculpt, blending mindful movement with strength and breathwork. Yoga has been such an important part of my life, and I love creating spaces where others can feel grounded, challenged, and connected. Along with group clas
Hi, I’m Lilly Saenz, a 200-hour Registered Yoga Teacher from Colorado Springs, Colorado. I teach both Vinyasa and Yoga Sculpt, blending mindful movement with strength and breathwork. Yoga has been such an important part of my life, and I love creating spaces where others can feel grounded, challenged, and connected. Along with group classes, I’m also available for private events and special gatherings. You can follow along with my yoga journey on Instagram at @omsweetomyoga_
Quantanique, Yoga Instructor
Quantanique, Yoga Instructor
Quantanique, Yoga Instructor
Greetings, Quantanique here. I am an LMT and Yoga Guide among other things. I'm excited to blend both healing modalities in one session. Join me in a restorative flow of Yin Yoga to ground, relax and honor yourself as we collectively hold space for one another.
Shamika, Yoga Instructor
Quantanique, Yoga Instructor
Shamika, Yoga Instructor
Hi, I’m Shamika — In addition to being the owner and LMT behind Ochre Massage + Yoga Haus, I’m thrilled to add Yoga Teacher to the mix. My passion for holistic wellness continues to grow, and I’m so excited to guide you through intentional movement, mindful breath, and meaningful self-connection on the mat.
Support our Sauna Project!
We’re bringing a community sauna to Ochre Massage & Spa — a space for stress relief, healing, and affordable wellness for all. Join the flow with a donation starting at just $15, or see your name honored in our Mosaic River Gratitude Wall at $30+. Every little ripple makes a difference 💛