The Sauna at Ochre
Benefits of Infrared Sauna Therapy
Infrared sauna therapy offers a gentle, deeply relaxing way to support the body’s natural recovery process. Unlike traditional saunas, infrared heat warms the body directly—helping muscles relax while encouraging circulation and overall restoration.
Many people incorporate infrared sauna sessions into their wellness routine to support:
- Muscle relaxation and recovery
- Stress relief and nervous system regulation
- Improved circulation
- Post-workout recovery
Infrared heat also pairs beautifully with massage and yoga, helping the body soften and release tension more easily.
Early Access Sauna Passes
Experience our Infrared Sauna
Infrared sauna sessions in Colorado Springs designed for deep relaxation, muscle recovery, and nervous system support. Located inside Ochre Massage + Yoga Haus, our sauna offers a quiet, intentional space to slow down and reconnect. Valid for 3 months after sauna launch. Redeemable once sauna is installed and open.
Wait! Before you go... Your Opinion Matters!
Yoga is now in full swing here at Ochre but we need your help. We are working to shape our calendar in way that includes each and every one of you. Please take a minute to fill out the survey by taping the button below. This survey will allow us to serve you better in the future by bringing in the yoga classes and other services that matter most to you.
Thanks in advance💛