Our yoga classes are designed for real bodies and real life. Explore our offerings below focused on therapeutic movement, deep stretching, stress relief, and mindful flow. Check our current schedule to find a class that’s right for you.

Greetings, Quantanique here. I am an LMT and Yoga Guide among other things. I'm excited to blend both healing modalities in one session. Join me in a restorative flow of Yin Yoga to ground, relax and honor yourself as we collectively hold space for one another.

Hi, I’m Shamika — In addition to being the owner and LMT behind Ochre Massage + Yoga Haus, I’m thrilled to add Yoga Teacher to the mix. My passion for holistic wellness continues to grow, and I’m so excited to guide you through intentional movement, mindful breath, and meaningful self-connection on the mat.
Ochre Massage + Yoga Haus
Colorado Springs, CO
We’re bringing an infrared sauna to Ochre Massage +Yoga Haus— a space for stress relief, healing, and affordable wellness for all. We're so thankful for the outpouring of support. Our Deposit is finally locked in. Help us bring our Sauna home by continuing to support and join the flow with a donation starting at just $15. Every little ripple makes a difference 💛