New to Yoga? Your first 2 Yoga Classes are just $20! Reserve your mat Today.

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Ochre Massage and Spa

Signed in as:

filler@godaddy.com

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  • Massage
  • Yoga
  • Events + Community
  • Wellness
    • Memberships
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    • Infrared Sauna
    • Corporate Care & Events
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Yoga for Every Body, Rooted in Ease and Connection

Our beginner-friendly yoga classes are designed for real bodies and real life. Whether you're seeking to slow down, stretch deeply, build strength, or simply take a break from your thoughts, there’s space for you here. No perfect poses or pressure to perform—just intentional movement, good energy, and room to reconnect with yourself through restorative yoga classes that cater to yoga for every body. Small classes • 8 students max

VIEW THE SCHEDULE

New to Ochre? Start with 2 Yoga Classes for $20.

GET THE 2 FOR $20 PASS

What Do you need today?

Silhouette of a person meditating at sunset by the ocean.

REST

Our beginner-friendly yoga classes are designed for real bodies and real life. Whether you're seeking to slow down, stretch deeply, build strength, or simply take a break from your thoughts, there’s space for you here. No perfect poses or pressure to perform—just intentional movement, good energy, and room to reconnect with yourself through restorative yoga classes that cater to yoga for every body. Small classes • 8 students max

Woman in workout pose lifting one arm and leg in living room.

MOVEMENT

Neo Soul Yoga


Experience a beginner-friendly yoga class that offers a slowed-down vinyasa flow, perfectly designed for yoga for every body. This restorative yoga class combines intentional movement and deep stretching with the soulful sounds of R&B and Neo-Soul. Expect an accessible yoga practice focused on releasing tension, breathwork, and improving mobility, helping you get out of your head and back into your body.


BEGINNER FRIENDLY • SLOWED VINYASA • MOVE + RECONNECT

Yoga Schedule

What to expect

Small Classes. More Space to Be Seen.

We intentionally keep our yoga classes small, with space for just 8 students. This approach makes our classes beginner-friendly, allowing more room to ask questions, receive guidance, and feel comfortable with the practice. It's also a great opportunity to actually get to know the people you're practicing alongside. Our restorative yoga classes ensure no packed rooms and prevent anyone from getting lost in the back row. This is truly yoga for every body.

Do I need to bring a mat?

No, you don't need to worry! We provide mats for our classes, including beginner-friendly yoga and restorative yoga classes. However, you're more than welcome to bring your own if you have one, as we believe in yoga for every body.

What should I wear?

Comfortable clothes that allow you to move and breathe are essential for beginner-friendly yoga and restorative yoga classes, making them suitable for yoga for every body.

I've never Done yoga before

Perfect. Both Slow Flow and Neo-Soul Flow are excellent options for beginner-friendly yoga, ensuring you never need to know the poses before you arrive. These classes are ideal for restorative yoga and accessible yoga for every body.

When should I arrive?

We encourage first-timers to arrive 10 minutes early to allow time to settle in or speak with the instructor before our beginner-friendly yoga class starts, which is designed to be accessible for every body, including our restorative yoga classes.

TRY YOUR FIRST 2 CLASSES FOR $20

GET THE 2 FOR $20 PASS

Meet your Yoga Instructors

Person holding a yoga teacher training certificate, smiling in a classroom.

Jonah (They/He) Yoga Instructor

Jonah (They/He) Yoga Instructor

Jonah (They/He) Yoga Instructor

Our beginner-friendly yoga classes are designed for real bodies and real life. Whether you're seeking to slow down, stretch deeply, build strength, or simply take a break from your thoughts, there’s space for you here. No perfect poses or pressure to perform—just intentional movement, good energy, and room to reconnect with yourself throu

Our beginner-friendly yoga classes are designed for real bodies and real life. Whether you're seeking to slow down, stretch deeply, build strength, or simply take a break from your thoughts, there’s space for you here. No perfect poses or pressure to perform—just intentional movement, good energy, and room to reconnect with yourself through restorative yoga classes that cater to yoga for every body. Small classes • 8 students max

Colorado Springs Yoga Instructor with red dreadlocks sitting cross-legged in prayer pose against a floral tapestry.

Shamika (She/her) Yoga Instructor

Jonah (They/He) Yoga Instructor

Jonah (They/He) Yoga Instructor

Neo Soul Yoga


Experience a beginner-friendly yoga class that offers a slowed-down vinyasa flow, perfectly designed for yoga for every body. This restorative yoga class combines intentional movement and deep stretching with the soulful sounds of R&B and Neo-Soul. Expect an accessible yoga practice focused on releasing tension, breathwork,

Neo Soul Yoga


Experience a beginner-friendly yoga class that offers a slowed-down vinyasa flow, perfectly designed for yoga for every body. This restorative yoga class combines intentional movement and deep stretching with the soulful sounds of R&B and Neo-Soul. Expect an accessible yoga practice focused on releasing tension, breathwork, and improving mobility, helping you get out of your head and back into your body.


BEGINNER FRIENDLY • SLOWED VINYASA • MOVE + RECONNECT

You Don't Have to Be "Good at Yoga" to Belong Here.

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Ochre Massage + Yoga Haus

1006 N 19th st , Colorado Springs, CO 80904

7193771114

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Wait! Before you go... Your Opinion Matters!

 Yoga is now in full swing here at Ochre but we need your help. We are working to shape our calendar in way that includes each and every one of you. Please take a minute to fill out the survey by taping the button below. This survey will allow us to serve you better in the future by bringing in the yoga classes and other services that matter most to you. 

Thanks in advance💛 

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